8 Easy DASH Diet Recipes That Actually Taste Good, From 2 Dietitians

• The DASH diet is the healthiest way to eat, according to the American Heart Association.
• DASH is low in salt, sugar, processed food, and alcohol. It prioritizes whole foods.
• Dietitians specializing in the DASH diet shared recipes including tacos with Business Insider. 

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes.